October 4, 2022  •  Interviews

America Ferrera likes to make the most of her workout routine. “I love moving my body. I try [to work out] once a day,” Ferrera tells PEOPLE exclusively. “I think my relationship to moving my body and working out has really evolved, and I’m in a place where I just want to enjoy it. I […]


October 4, 2022  •  Interviews

America Ferrera is done punishing her body through exercise. “My relationship with working used to be about fixing flaws. For years, I was in a cycle of beating myself up,” Ferrera told TODAY Parents. “It took me a lot of work to transform that relationship into one that is based in deep gratitude for the […]